{"id":5981,"date":"2021-06-04T13:51:36","date_gmt":"2021-06-04T11:51:36","guid":{"rendered":"https:\/\/www.wel-com.fr\/blog\/?p=5981"},"modified":"2021-06-10T17:25:15","modified_gmt":"2021-06-10T15:25:15","slug":"12-applications-gratuites-speciales-bien-etre","status":"publish","type":"post","link":"https:\/\/www.wel-com.fr\/blog\/12-applications-gratuites-speciales-bien-etre\/","title":{"rendered":"12 applications gratuites sp\u00e9ciales bien-\u00eatre ! \ud83d\ude42"},"content":{"rendered":"<p><b>Notre t\u00e9l\u00e9phone est au c\u0153ur de notre quotidien. Gr\u00e2ce \u00e0 cet outil, il est possible de s&rsquo;am\u00e9liorer, d&rsquo;apprendre, de d\u00e9couvrir, d&rsquo;\u00e9changer et de faire plein d&rsquo;autres choses\u2026 Il peut \u00e9galement nous rendre heureux et joyeux dans notre vie quotidienne. De nombreuses applications existent sur la march\u00e9 et pourtant certaines restent inconnues. D\u00e9couvrez notre liste d&rsquo;applications d\u00e9di\u00e9es au bien-\u00eatre juste en dessous. Il nous semble n\u00e9cessaire, en tant qu&rsquo;expert de la t\u00e9l\u00e9phonie mobile de vous donner des conseils bienveillants en lien avec l&rsquo;usage de votre mobile.\u00a0<\/b><\/p>\n<h1><strong>Applications de relaxation<\/strong><\/h1>\n<h2><strong>1. Insight timer\u00a0<\/strong><\/h2>\n<p>Gr\u00e2ce \u00e0 cette <strong>application de m\u00e9ditation<\/strong>, vous pourrez utiliser un catalogue vari\u00e9 gratuitement. Deux sortes de m\u00e9ditations sont possibles : libre (avec un son d&rsquo;ambiance) ou guid\u00e9e (avec un interlocuteur qui vous accompagne). Dans votre espace personnel, vous pourrez suivre votre avanc\u00e9e, l&rsquo;id\u00e9al pour commencer la m\u00e9ditation en douceur. C&rsquo;est l&rsquo;occasion de profiter de tous <strong>les b\u00e9n\u00e9fices de l&rsquo;application<\/strong> pour votre bien-\u00eatre.<\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.spotlightsix.zentimerlite2&amp;hl=fr\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5207\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/google-play.png\" alt=\"application-bien-etre-insight-timer-android\" width=\"265\" height=\"79\" \/><\/a> <a href=\"https:\/\/apps.apple.com\/fr\/app\/insight-timer-meditation-app\/id337472899\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5206\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/app-store.png\" alt=\"application-bien-etre-insight-timer-ios\" width=\"235\" height=\"79\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>2. RespiRelax\u00a0<\/strong><\/h2>\n<p>Cette application se base sur votre rythme cardiaque et sur votre respiration. L&rsquo;objectif est de vous aider \u00e0 contr\u00f4ler votre stress tout en g\u00e9rant correctement vos \u00e9motions. <strong>L&rsquo;application de relaxation<\/strong> vous aide \u00e0 diminuer votre fr\u00e9quence cardiaque et envoie des signaux de d\u00e9tente directement \u00e0 votre cerveau.\u00a0 En plus, la gestion de votre respiration vous aidera \u00e0 prendre confiance en vous tout en vous connectant \u00e0 vous m\u00eame. Pr\u00eat(e) \u00e0 vous lancer ?<\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.martinforget.cardiaccoherencelite\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5207\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/google-play.png\" alt=\"application-bien-etre-coherence-cardiaque-android\" width=\"265\" height=\"79\" \/><\/a> <a href=\"https:\/\/apps.apple.com\/fr\/app\/respirelax\/id515900420\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5206\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/app-store.png\" alt=\"application-bien-etre-respirelax-ios\" width=\"235\" height=\"79\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>3. Sanvello\u00a0<\/strong><\/h2>\n<p><strong>Cette application de bien-\u00eatre<\/strong> a \u00e9t\u00e9 con\u00e7ue par des psychologues. Elle vous permet donc de g\u00e9rer votre stress, votre anxi\u00e9t\u00e9 ou une l\u00e9g\u00e8re d\u00e9pression. Elle se base sur des activit\u00e9s et des audios pour vous accompagner dans votre quotidien. Si vous \u00eates en train de vivre une situation compliqu\u00e9e ou stressante, elle saura vous aider. Les exercices pr\u00e9sents sont : de la psychoth\u00e9rapie, de la m\u00e9ditation, de la relaxation et un suivi pr\u00e9cis de votre sant\u00e9 physique et \u00e9motionnel. Dans votre espace personnel, vous d\u00e9couvrirez de nombreux outils :<\/p>\n<ul>\n<li>Un journal pour noter toutes vos pens\u00e9es<\/li>\n<li>Un tableau pour enregistrer des photos, des citations positives et inspirantes<\/li>\n<li>Un suivi de votre sant\u00e9 pour vous permettre de d\u00e9velopper des habitudes saines<\/li>\n<li>Des objectifs \u00e0 vous fixer pour vous sentir mieux jour apr\u00e8s jour<\/li>\n<\/ul>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.pacificalabs.pacifica\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5207\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/google-play.png\" alt=\"application-bien-etre-sanvello-android\" width=\"265\" height=\"79\" \/><\/a> <a href=\"https:\/\/apps.apple.com\/fr\/app\/pacifica-stress-et-anxi%C3%A9t%C3%A9\/id922968861\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5206\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/app-store.png\" alt=\"application-bien-etre-sanvello-ios\" width=\"235\" height=\"79\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"h3-6\"><strong>4. Petit bambou<\/strong><\/h2>\n<p>Depuis cette application, vous pourrez faire de la m\u00e9ditation quotidienne. Une utilisation journali\u00e8re de 10 minutes vous permettra d&rsquo;atteindre rapidement le calme, la paix int\u00e9rieure et surtout la s\u00e9r\u00e9nit\u00e9. <strong>L&rsquo;application de m\u00e9ditation<\/strong> est con\u00e7ue pour vous accompagner facilement tout au long de son utilisation.<\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.petitbambou&amp;hl=fr\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5207\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/google-play.png\" alt=\"application-bien-etre-petit-bambou-android\" width=\"265\" height=\"79\" \/><\/a> <a href=\"https:\/\/apps.apple.com\/fr\/app\/m%C3%A9diter-avec-petit-bambou\/id941222646\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5206\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/app-store.png\" alt=\"application-bien-etre-petit-bambou-ios\" width=\"235\" height=\"79\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"h3-5\"><strong>5. Yoga au quotidien<\/strong><\/h2>\n<p>Vous souhaitez vous mettre au yoga ? Alors cette <strong>application de coach personnalis\u00e9<\/strong> est faite pour vous ! Gr\u00e2ce \u00e0 elle, vous aurez acc\u00e8s \u00e0 une base de 30 exercices et de nombreuses postures de yoga. Cela vous permettra \u00e0 la fois de vous relaxer et de br\u00fbler des calories. La version gratuite est limit\u00e9e mais vous pourrez quand m\u00eame d\u00e9velopper des bases saines pour votre corps.<\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dailyyoga.inc&amp;hl=fr\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5207\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/google-play.png\" alt=\"application-bien-etre-yoga-au-quotidien-android\" width=\"265\" height=\"79\" \/><\/a> <a href=\"https:\/\/apps.apple.com\/fr\/app\/daily-yoga-fitness-plans\/id545849922\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5206\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/app-store.png\" alt=\"application-bien-etre-daily-yoga-ios\" width=\"235\" height=\"79\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>6. Mind<\/strong><\/h2>\n<p dir=\"ltr\">Cette <strong>application de relaxation<\/strong> est id\u00e9ale pour l\u00e2cher prise et prendre conscience du moment pr\u00e9sent. Le fait d&rsquo;utiliser toutes les techniques de m\u00e9ditation r\u00e9guli\u00e8rement rendra votre esprit plus sain. Il est important de prendre soin \u00e0 la fois de son corps, gr\u00e2ce \u00e0 une <a href=\"https:\/\/www.wel-com.fr\/blog\/top-5-des-applications-pour-se-mettre-au-sport\/\" target=\"_blank\" rel=\"noopener\"><strong>activit\u00e9 physique<\/strong><\/a> et de faire travailler son esprit avec de la m\u00e9ditation.<\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.mylittleparis.meditation\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5207\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/google-play.png\" alt=\"application-bien-etre-mind-android\" width=\"265\" height=\"79\" \/><\/a> <a href=\"https:\/\/apps.apple.com\/fr\/app\/mind-m%C3%A9ditations-guid%C3%A9es\/id1073602315\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5206\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/app-store.png\" alt=\"application-bien-etre-mind-ios\" width=\"235\" height=\"79\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1><strong>Application pour le sommeil\u00a0<\/strong><\/h1>\n<h2><strong>1. Tide<\/strong><\/h2>\n<p>Vous avez du mal \u00e0 dormir ou vous concentrer ? Cette <strong>application d\u00e9di\u00e9e au sommeil<\/strong> et au l\u00e2cher prise va vous sauver la vie. Vous allez pouvoir rel\u00e2cher toute pression et \u00e9vacuer des pens\u00e9es n\u00e9gatives gr\u00e2ce \u00e0 des sons, \u00e0 de la m\u00e9ditation ou via des exercices de concentration. Vous n&rsquo;allez plus jamais vous en s\u00e9parer, promis !<\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=io.moreless.tide\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5207\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/google-play.png\" alt=\"application-bien-etre-tide-android\" width=\"265\" height=\"79\" \/><\/a> <a href=\"https:\/\/apps.apple.com\/fr\/app\/tide-sleep-focus-meditation\/id1077776989\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5206\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/app-store.png\" alt=\"application-bien-etre-tide-ios\" width=\"235\" height=\"79\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"h3-7\"><strong>2. bruit blanc<\/strong><\/h2>\n<p><strong>Cette application est parfaite<\/strong> pour vous aider \u00e0 vous endormir. De nombreux sons existent : bruits de for\u00eat, de pluie, d&rsquo;eau\u2026 Tout type d&rsquo;ambiance de la nature accessible directement via votre smartphone. Vous pouvez \u00e9galement vous en servir pour r\u00e9viser vos cours, travailler ou \u00e9vacuer le stress, par exemple.<\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=net.relaxio.relaxio&amp;hl=fr\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5207\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/google-play.png\" alt=\"application-bien-etre-bruit-blanc-android\" width=\"265\" height=\"79\" \/><\/a> <a href=\"https:\/\/apps.apple.com\/fr\/app\/bruit-blanc-hq-machine-sons\/id888963581\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5206\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/app-store.png\" alt=\"application-bien-etre-bruit-blanc-ios\" width=\"235\" height=\"79\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1><strong>Applications de d\u00e9veloppement personnel\u00a0<\/strong><\/h1>\n<h2><strong>1. TED<\/strong><\/h2>\n<p>Vous connaissez les Tedx ? Eh bien, c&rsquo;est toutes les conf\u00e9rences disponibles gratuitement depuis votre t\u00e9l\u00e9phone.<strong> Cette application de d\u00e9veloppement personnel<\/strong> va vous permettre de d\u00e9velopper vos connaissances et d\u00e9couvrir notre monde. Les conf\u00e9rences existent sur diff\u00e9rents th\u00e8mes : business, communication, environnement\u2026 De quoi satisfaire toutes vos envies et votre curiosit\u00e9.<\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.ted.android\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5207\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/google-play.png\" alt=\"application-bien-etre-ted-android\" width=\"265\" height=\"79\" \/><\/a> <a href=\"https:\/\/apps.apple.com\/us\/app\/ted\/id376183339\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5206\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/app-store.png\" alt=\"application-bien-etre-ted-ios\" width=\"235\" height=\"79\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>2. Luminosity<\/strong><\/h2>\n<p>Vous avez envie de d\u00e9velopper votre esprit et devenir encore meilleur(e) ? Alors <strong>cette application est r\u00e9ellement faite pour vous<\/strong>. Depuis votre t\u00e9l\u00e9phone, vous pourrez faire diff\u00e9rentes sortes de jeux pour am\u00e9liorer vos comp\u00e9tences, votre m\u00e9moire et votre capacit\u00e9 \u00e0 r\u00e9soudre des probl\u00e8mes rapidement. La version gratuite est tr\u00e8s cool mais\u00a0si vous souhaitez souscrire \u00e0 la version premium, vous ne serez pas d\u00e9\u00e7us !<\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.lumoslabs.lumosity\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5207\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/google-play.png\" alt=\"application-bien-etre-luminosity-android\" width=\"265\" height=\"79\" \/><\/a> <a href=\"https:\/\/apps.apple.com\/us\/app\/lumosity-brain-training\/id577232024\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5206\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/app-store.png\" alt=\"application-bien-etre-luminosity-ios\" width=\"235\" height=\"79\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1><strong>Applications pour la sant\u00e9<\/strong><\/h1>\n<h2 dir=\"ltr\"><strong>1. Water TimE<\/strong><\/h2>\n<p>Pour rester en bonne sant\u00e9, il est important de s&rsquo;hydrater tout au long de la journ\u00e9e. Notre corps est constitu\u00e9 en majeure partie d&rsquo;eau et elle est \u00e9limin\u00e9e sous diff\u00e9rentes formes (transpiration, urine\u2026). Alors, vous devez boire le plus r\u00e9guli\u00e8rement possible pour participer au bon fonctionnement de votre organisme. <strong>Cette application de sant\u00e9<\/strong> saura vous guider et vous rappeler quand il est n\u00e9cessaire de boire de l&rsquo;eau durant votre journ\u00e9e.<\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.mobilecreatures.drinkwater\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5207\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/google-play.png\" alt=\"application-bien-etre-water-time-android\" width=\"265\" height=\"79\" \/><\/a> <a href=\"https:\/\/apps.apple.com\/fr\/app\/boire-de-leau-water-time\/id1208916325\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5206\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/app-store.png\" alt=\"application-bien-etre-water-time-ios\" width=\"235\" height=\"79\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 dir=\"ltr\"><strong>2. Yazio<\/strong><\/h2>\n<p dir=\"ltr\">La cuisine peut vite devenir une t\u00e2che journali\u00e8re compliqu\u00e9e voire insupportable. Se diriger vers de la malbouffe est super facile. Mais gr\u00e2ce \u00e0 Yazio, votre <strong>application d\u00e9di\u00e9e \u00e0 la cuisine<\/strong> va vous sauver la vie. Vous allez (enfin) pouvoir manger des fruits et l\u00e9gumes r\u00e9guli\u00e8rement. Le fait d&rsquo;avoir une alimentation vari\u00e9e et \u00e9quilibr\u00e9e est \u00e0 la fois bon pour la ligne mais c&rsquo;est surtout bon pour le fonctionnement de l&rsquo;organisme. La version gratuite est d\u00e9j\u00e0 tr\u00e8s fournie mais la version payante va vous permettre d&rsquo;utiliser des fonctionnalit\u00e9s suppl\u00e9mentaires pour atteindre un objectif, par exemple.<\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.yazio.android\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5207\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/google-play.png\" alt=\"application-bien-etre-yazio-android\" width=\"265\" height=\"79\" \/><\/a> <a href=\"https:\/\/apps.apple.com\/fr\/app\/yazio-r%C3%A9gime-et-calories\/id946099227\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-5206\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2020\/09\/app-store.png\" alt=\"application-bien-etre-yazio-ios\" width=\"235\" height=\"79\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>N&rsquo;h\u00e9sitez pas \u00e0 nous rendre visite en <a href=\"https:\/\/www.wel-com.fr\/nos-boutiques-welcom\/\" target=\"_blank\" rel=\"noopener\"><strong>boutique<\/strong><\/a> pour profiter de nos offres exclusives sp\u00e9ciales Anniversaire Welcom&rsquo;. \u00c0 bient\u00f4t !<\/p>\n<hr \/>\n<h2 style=\"text-align: center;\"><strong>POUR NE RIEN RATER DE NOS PROCHAINES ASTUCES MOBILES, RESTEZ BRANCH\u00c9S SUR\u00a0<a href=\"https:\/\/www.wel-com.fr\/blog\/\">WELCOM\u2019 NEWS<\/a>\u00a0!<\/strong><\/h2>\n<p style=\"text-align: center;\"><strong>Retrouvez-nous sur les r\u00e9seaux sociaux !<\/strong><\/p>\n<h2 class=\"alignnone\" style=\"text-align: center;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-2171\" title=\"facebook-icon\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/facebook.png\" sizes=\"(max-width: 70px) 100vw, 70px\" srcset=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/facebook.png 512w, https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/facebook-150x150.png 150w, https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/facebook-300x300.png 300w, https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/facebook-630x630.png 630w\" alt=\"facebook-welcom\" width=\"69\" height=\"69\" \/><strong>\u00a0<a href=\"https:\/\/twitter.com\/welcom_fr\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-2170\" title=\"twitter-icon\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/twitter.png\" sizes=\"(max-width: 70px) 100vw, 70px\" srcset=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/twitter.png 512w, https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/twitter-150x150.png 150w, https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/twitter-300x300.png 300w, https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/twitter-630x630.png 630w\" alt=\"twitter-welcom\" width=\"70\" height=\"70\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UCzE10j8vRxSEVubF8gqt-5Q\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-2172\" title=\"youtube-icon\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/youtube.png\" sizes=\"(max-width: 70px) 100vw, 70px\" srcset=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/youtube.png 512w, https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/youtube-150x150.png 150w, https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/youtube-300x300.png 300w, https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/youtube-630x630.png 630w\" alt=\"youtube-welcom\" width=\"70\" height=\"70\" \/><\/a>\u00a0 \u00a0\u00a0<a href=\"https:\/\/www.linkedin.com\/company\/10080146\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-2173\" title=\"linkedin-icon\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/linkedin.png\" sizes=\"(max-width: 70px) 100vw, 70px\" srcset=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/linkedin.png 512w, https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/linkedin-150x150.png 150w, https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/linkedin-300x300.png 300w, https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/03\/linkedin-630x630.png 630w\" alt=\"linkedin-welcom\" width=\"70\" height=\"70\" \/><\/a>\u00a0<\/strong><a href=\"https:\/\/www.instagram.com\/welcom_fr\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3225\" title=\"instagram-icon\" src=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/08\/instagram-1.png\" sizes=\"(max-width: 70px) 100vw, 70px\" srcset=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/08\/instagram-1.png 512w, https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/08\/instagram-1-150x150.png 150w, https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/08\/instagram-1-300x300.png 300w, https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2018\/08\/instagram-1-630x630.png 630w\" alt=\"instagram-welcom\" width=\"70\" height=\"70\" \/><\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Notre t\u00e9l\u00e9phone est au c\u0153ur de notre quotidien. Gr\u00e2ce \u00e0 cet outil, il est possible de s&rsquo;am\u00e9liorer, d&rsquo;apprendre, de d\u00e9couvrir, d&rsquo;\u00e9changer et de faire plein d&rsquo;autres choses\u2026 Il peut \u00e9galement nous rendre heureux et joyeux dans notre vie quotidienne. De nombreuses applications existent sur la march\u00e9 et pourtant certaines restent inconnues. D\u00e9couvrez notre liste d&rsquo;applications [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5984,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>12 applications gratuites sp\u00e9ciales bien-\u00eatre ! \ud83d\ude42 - Welcom<\/title>\n<meta name=\"description\" content=\"Notre t\u00e9l\u00e9phone est au c\u0153ur de notre quotidien. Gr\u00e2ce \u00e0 cet outil, il est possible de s&#039;am\u00e9liorer, d&#039;apprendre, de d\u00e9couvrir, d&#039;\u00e9changer et de faire plein\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wel-com.fr\/blog\/12-applications-gratuites-speciales-bien-etre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"12 applications gratuites sp\u00e9ciales bien-\u00eatre ! \ud83d\ude42 - Welcom\" \/>\n<meta property=\"og:description\" content=\"Notre t\u00e9l\u00e9phone est au c\u0153ur de notre quotidien. Gr\u00e2ce \u00e0 cet outil, il est possible de s&#039;am\u00e9liorer, d&#039;apprendre, de d\u00e9couvrir, d&#039;\u00e9changer et de faire plein\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wel-com.fr\/blog\/12-applications-gratuites-speciales-bien-etre\/\" \/>\n<meta property=\"og:site_name\" content=\"Welcom\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/welcom.telephonie\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-04T11:51:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-10T15:25:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2021\/06\/application-bien-etre-meditation-sommeil-sante-relaxation-12.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1239\" \/>\n\t<meta property=\"og:image:height\" content=\"493\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Nathan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@welcom_fr\" \/>\n<meta name=\"twitter:site\" content=\"@welcom_fr\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wel-com.fr\/blog\/12-applications-gratuites-speciales-bien-etre\/\",\"url\":\"https:\/\/www.wel-com.fr\/blog\/12-applications-gratuites-speciales-bien-etre\/\",\"name\":\"12 applications gratuites sp\u00e9ciales bien-\u00eatre ! \ud83d\ude42 - Welcom\",\"isPartOf\":{\"@id\":\"https:\/\/www.wel-com.fr\/blog\/#website\"},\"datePublished\":\"2021-06-04T11:51:36+00:00\",\"dateModified\":\"2021-06-10T15:25:15+00:00\",\"author\":{\"@id\":\"https:\/\/www.wel-com.fr\/blog\/#\/schema\/person\/eaac09f93b9154bf230f374c6a43f884\"},\"description\":\"Notre t\u00e9l\u00e9phone est au c\u0153ur de notre quotidien. Gr\u00e2ce \u00e0 cet outil, il est possible de s'am\u00e9liorer, d'apprendre, de d\u00e9couvrir, d'\u00e9changer et de faire plein\",\"breadcrumb\":{\"@id\":\"https:\/\/www.wel-com.fr\/blog\/12-applications-gratuites-speciales-bien-etre\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wel-com.fr\/blog\/12-applications-gratuites-speciales-bien-etre\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.wel-com.fr\/blog\/12-applications-gratuites-speciales-bien-etre\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.wel-com.fr\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"12 applications gratuites sp\u00e9ciales bien-\u00eatre ! \ud83d\ude42\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wel-com.fr\/blog\/#website\",\"url\":\"https:\/\/www.wel-com.fr\/blog\/\",\"name\":\"Welcom\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wel-com.fr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.wel-com.fr\/blog\/#\/schema\/person\/eaac09f93b9154bf230f374c6a43f884\",\"name\":\"Nathan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wel-com.fr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2023\/02\/Avatar-Nathan-150x150.png\",\"contentUrl\":\"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2023\/02\/Avatar-Nathan-150x150.png\",\"caption\":\"Nathan\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"12 applications gratuites sp\u00e9ciales bien-\u00eatre ! \ud83d\ude42 - Welcom","description":"Notre t\u00e9l\u00e9phone est au c\u0153ur de notre quotidien. Gr\u00e2ce \u00e0 cet outil, il est possible de s'am\u00e9liorer, d'apprendre, de d\u00e9couvrir, d'\u00e9changer et de faire plein","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.wel-com.fr\/blog\/12-applications-gratuites-speciales-bien-etre\/","og_locale":"fr_FR","og_type":"article","og_title":"12 applications gratuites sp\u00e9ciales bien-\u00eatre ! \ud83d\ude42 - Welcom","og_description":"Notre t\u00e9l\u00e9phone est au c\u0153ur de notre quotidien. Gr\u00e2ce \u00e0 cet outil, il est possible de s'am\u00e9liorer, d'apprendre, de d\u00e9couvrir, d'\u00e9changer et de faire plein","og_url":"https:\/\/www.wel-com.fr\/blog\/12-applications-gratuites-speciales-bien-etre\/","og_site_name":"Welcom","article_publisher":"https:\/\/www.facebook.com\/welcom.telephonie\/","article_published_time":"2021-06-04T11:51:36+00:00","article_modified_time":"2021-06-10T15:25:15+00:00","og_image":[{"width":1239,"height":493,"url":"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2021\/06\/application-bien-etre-meditation-sommeil-sante-relaxation-12.png","type":"image\/png"}],"author":"Nathan","twitter_card":"summary_large_image","twitter_creator":"@welcom_fr","twitter_site":"@welcom_fr","twitter_misc":{"\u00c9crit par":"Nathan","Dur\u00e9e de lecture estim\u00e9e":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.wel-com.fr\/blog\/12-applications-gratuites-speciales-bien-etre\/","url":"https:\/\/www.wel-com.fr\/blog\/12-applications-gratuites-speciales-bien-etre\/","name":"12 applications gratuites sp\u00e9ciales bien-\u00eatre ! \ud83d\ude42 - Welcom","isPartOf":{"@id":"https:\/\/www.wel-com.fr\/blog\/#website"},"datePublished":"2021-06-04T11:51:36+00:00","dateModified":"2021-06-10T15:25:15+00:00","author":{"@id":"https:\/\/www.wel-com.fr\/blog\/#\/schema\/person\/eaac09f93b9154bf230f374c6a43f884"},"description":"Notre t\u00e9l\u00e9phone est au c\u0153ur de notre quotidien. Gr\u00e2ce \u00e0 cet outil, il est possible de s'am\u00e9liorer, d'apprendre, de d\u00e9couvrir, d'\u00e9changer et de faire plein","breadcrumb":{"@id":"https:\/\/www.wel-com.fr\/blog\/12-applications-gratuites-speciales-bien-etre\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.wel-com.fr\/blog\/12-applications-gratuites-speciales-bien-etre\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.wel-com.fr\/blog\/12-applications-gratuites-speciales-bien-etre\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.wel-com.fr\/blog\/"},{"@type":"ListItem","position":2,"name":"12 applications gratuites sp\u00e9ciales bien-\u00eatre ! \ud83d\ude42"}]},{"@type":"WebSite","@id":"https:\/\/www.wel-com.fr\/blog\/#website","url":"https:\/\/www.wel-com.fr\/blog\/","name":"Welcom","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.wel-com.fr\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.wel-com.fr\/blog\/#\/schema\/person\/eaac09f93b9154bf230f374c6a43f884","name":"Nathan","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wel-com.fr\/blog\/#\/schema\/person\/image\/","url":"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2023\/02\/Avatar-Nathan-150x150.png","contentUrl":"https:\/\/www.wel-com.fr\/blog\/wp-content\/uploads\/2023\/02\/Avatar-Nathan-150x150.png","caption":"Nathan"}}]}},"_links":{"self":[{"href":"https:\/\/www.wel-com.fr\/blog\/wp-json\/wp\/v2\/posts\/5981"}],"collection":[{"href":"https:\/\/www.wel-com.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wel-com.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wel-com.fr\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wel-com.fr\/blog\/wp-json\/wp\/v2\/comments?post=5981"}],"version-history":[{"count":3,"href":"https:\/\/www.wel-com.fr\/blog\/wp-json\/wp\/v2\/posts\/5981\/revisions"}],"predecessor-version":[{"id":5985,"href":"https:\/\/www.wel-com.fr\/blog\/wp-json\/wp\/v2\/posts\/5981\/revisions\/5985"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wel-com.fr\/blog\/wp-json\/wp\/v2\/media\/5984"}],"wp:attachment":[{"href":"https:\/\/www.wel-com.fr\/blog\/wp-json\/wp\/v2\/media?parent=5981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wel-com.fr\/blog\/wp-json\/wp\/v2\/categories?post=5981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wel-com.fr\/blog\/wp-json\/wp\/v2\/tags?post=5981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}